Howard Hardegree

Howard Hardegree

Infuriatingly humble zombie advocate. Incurable music trailblazer. Certified gamer. Passionate food advocate. Award-winning zombie junkie.

70 Total Posts
Improving Memory and Decision Making through Martial Arts

Improving Memory and Decision Making through Martial Arts

Making decisions can be one of the most difficult tasks an individual can face. From the simplest of choices to the most...

Improved Flexibility and Balance: The Physical Benefits of Martial Arts

Improved Flexibility and Balance: The Physical Benefits of Martial Arts

Have you ever thought about the physical benefits of martial arts? Martial arts is an incredibly beneficial form of...

Stress Relief and Relaxation - The Mental Benefits of Martial Arts

Stress Relief and Relaxation - The Mental Benefits of Martial Arts

Stress relief and relaxation can be difficult to come by in our fast-paced modern world. That's why more and more people...

Respect for Self and Others

Respect for Self and Others

We all know the importance of respecting ourselves and others. It's a fundamental part of living in a society and having...

Ramp Up Your Training Game with the Perfect BJJ Rash Guard - Here's How!

Ramp Up Your Training Game with the Perfect BJJ Rash Guard - Here's How!

UltimateGuide: Choosing The Perfect BJJ Rash Guard For Your Training NeedsChoosingthe right BJJ rash guard can be a...

Preparing for Challenges and Adversity

Preparing for Challenges and Adversity

Life is full of challenges and adversity, and it can be difficult to know how to prepare for them. Whether it's a...

Beginner Classes: All You Need to Know

Beginner Classes: All You Need to Know

Are you looking to get started in martial arts classes? Whether you’re a beginner or an experienced martial artist,...

Flexibility Training: A Comprehensive Overview

Flexibility Training: A Comprehensive Overview

Flexibility training is an important part of any martial arts training regimen. It is a form of exercise that focuses on...

Martial Arts Comedies

Martial Arts Comedies

From the classic Jackie Chan films to the recent blockbuster hit 'Crazy Rich Asians', martial arts comedies have been a...

Exploring Jiu Jitsu Movies

Exploring Jiu Jitsu Movies

Are you an action movie fan looking for something different? Then look no further than jiu jitsu movies! Jiu Jitsu is an...

Striking Techniques in Martial Arts Classes

Striking Techniques in Martial Arts Classes

Striking techniques are an essential part of any martial arts class, and many students are eager to learn them. From the...

Sports Dramas: An Overview

Sports Dramas: An Overview

Sports Dramas are films that tell stories of athletes, teams and coaches overcoming obstacles to achieve greatness. The...

Everything You Need to Know About Martial Arts Uniforms and Belts

Everything You Need to Know About Martial Arts Uniforms and Belts

Martial arts uniforms and belts are an essential part of any martial artist's training. From the traditional karate gi to ...

Daily Habits for Success: Practices for Discipline

Daily Habits for Success: Practices for Discipline

Achieving success in any field requires discipline and hard work. From entrepreneurs to athletes, anyone who has achieved ...

Sparring Gear: Everything You Need to Know

Sparring Gear: Everything You Need to Know

Are you ready to take your martial arts training to the next level? Sparring gear is essential for anyone who wants to...

Protective Gear: What You Need to Know

Protective Gear: What You Need to Know

Protective gear is an essential part of any martial artist's arsenal. From head to toe, it's important to have the right...

Boosting Self-Confidence Through Martial Arts

Boosting Self-Confidence Through Martial Arts

We all want to feel confident and secure in our daily lives, but often this can be easier said than done. However,...

Online Classes: All You Need to Know

Online Classes: All You Need to Know

Online classes have become increasingly popular, providing students with the opportunity to learn from the comfort of...

Cardio Training: An Overview

Cardio Training: An Overview

Cardio Training is one of the most popular and effective methods of training for martial arts. It is a great way to...

Increased Strength and Endurance: Benefits of Martial Arts

Increased Strength and Endurance: Benefits of Martial Arts

Do you want to get fit and improve your physical strength and endurance? If so, consider martial arts as your fitness...

Weight Loss and Body Toning: A Guide to Physical Benefits of Martial Arts

Weight Loss and Body Toning: A Guide to Physical Benefits of Martial Arts

Are you looking for an effective way to lose weight and tone your body? Martial arts may be the answer. Martial arts can...

Exploring the Connection Between Cartoons and Video Games

Exploring the Connection Between Cartoons and Video Games

From the early days of 8-bit gaming to the modern console wars, video games have come a long way. But their journey has...

Setting Personal Goals: A Step-by-Step Guide to Achieve Success

Setting Personal Goals: A Step-by-Step Guide to Achieve Success

Having personal goals is essential for finding success in any area of life. Whether it's for your career, relationships,...

Honor Through Service to Others

Honor Through Service to Others

Honor is a fundamental principle that has been held in high esteem since the dawn of civilization. It has been used to...

Punching Bags and Shields: A Comprehensive Look

Punching Bags and Shields: A Comprehensive Look

Punching bags and shields are essential martial arts training tools and accessories. From professional MMA fighters to...

Everything You Need to Know About Judo

Everything You Need to Know About Judo

Judo is an ancient Japanese martial art, known for its physical and mental discipline. It is a form of unarmed combat...

Everything You Need to Know about Drills and Forms for Martial Arts Training

Everything You Need to Know about Drills and Forms for Martial Arts Training

Martial arts training is an incredibly effective way to develop both physical strength and mental discipline. Many...

Protective Gear: Exploring the Different Types and Uses

Protective Gear: Exploring the Different Types and Uses

Protective gear is an essential component of any martial arts training. Whether you are a seasoned veteran or just...

Anime Series and Movies: A Comprehensive Overview

Anime Series and Movies: A Comprehensive Overview

From the classic series like Dragon Ball Z to the modern films like Spirited Away, anime series and movies have been...

Can I use CTRify to make an entire website in a few clicks?

Can I use CTRify to make an entire website in a few clicks?

Yes, you can use CTRify  AI to rank well on Google organically. This innovative AI-powered SEO platform is designed...

Building Positive Social Connections Through Martial Arts

Building Positive Social Connections Through Martial Arts

When considering the many benefits of martial arts, building positive social connections is often overlooked. Martial...

Kickboxing: An In-Depth Look at the European Martial Arts Style

Kickboxing: An In-Depth Look at the European Martial Arts Style

Kickboxing is an ancient martial art that has been practiced in Europe for centuries. The style is a combination of...

Headgear and Mouthguards: What You Need to Know

Headgear and Mouthguards: What You Need to Know

It's no secret that headgear and mouthguards are essential pieces of equipment for any martial artist. Whether you are an ...

Advanced Classes: A Comprehensive Overview

Advanced Classes: A Comprehensive Overview

Are you looking to take your martial arts skills to the next level? Advanced classes can help you do just that! With a...

Boxing: A Comprehensive Overview

Boxing: A Comprehensive Overview

Boxing is a fascinating sport that has been around for centuries. It is a martial art that is popular around the world...

Mats and Pads: A Comprehensive Overview

Mats and Pads: A Comprehensive Overview

Martial arts training is a physical activity that requires the right equipment to be successful. Mats and pads are...

Time Management Strategies

Time Management Strategies

Time management strategies are essential for anyone trying to achieve their goals, whether those goals are personal or...

An Introduction to Taekwondo

An Introduction to Taekwondo

Taekwondo is a Korean martial art and one of the most popular forms of martial arts in the world. It is known for its...

Enhanced Focus and Concentration: The Mental Benefits of Martial Arts

Enhanced Focus and Concentration: The Mental Benefits of Martial Arts

Do you ever feel like your concentration and focus could use a boost? If so, martial arts may be the perfect activity for ...

Stretching Exercises for Martial Arts Training and Techniques

Stretching Exercises for Martial Arts Training and Techniques

Martial arts training is a physical and mental discipline requiring strength, agility, and focus. It involves an array of ...

Exploring Honor Through Character Development

Exploring Honor Through Character Development

The concept of honor has been around since the beginning of civilization, and it's something that people strive for in...

Everything You Need to Know About Jujitsu

Everything You Need to Know About Jujitsu

Jujitsu is an ancient martial art that has been practiced for centuries. It is a form of self-defense that uses the...

Mindfulness Practices for Martial Arts Discipline

Mindfulness Practices for Martial Arts Discipline

The martial arts can be a powerful tool for developing discipline and focus. Practicing mindfulness is one of the most...

Muay Thai Movies: A Comprehensive Overview

Muay Thai Movies: A Comprehensive Overview

Muay Thai movies have been captivating audiences around the world for decades. From the classic martial arts films of...

Exploring the Philosophy of Conflict Resolution

Exploring the Philosophy of Conflict Resolution

Conflict resolution is a complex process that involves understanding the origins of a disagreement and finding a way to...

Intermediate Classes: What You Need to Know

Intermediate Classes: What You Need to Know

Are you looking for an engaging and challenging way to stay fit and active? If so, Intermediate Classes are the perfect...

Non-Violence: A Philosophy of Respect

Non-Violence: A Philosophy of Respect

The philosophy of non-violence has been a cornerstone of many martial arts and other disciplines for centuries, but it is ...

Capoeira: A Comprehensive Overview

Capoeira: A Comprehensive Overview

Capoeira is an art form that has long been celebrated for its captivating blend of martial arts and acrobatics. It...

Kung Fu: An Overview

Kung Fu: An Overview

Kung Fu is an ancient Chinese martial art form that has been practiced for centuries. It is a system of self-defense,...

Positive Self-Talk: Techniques for Discipline

Positive Self-Talk: Techniques for Discipline

Positive self-talk is an essential skill for developing discipline in martial arts. It is the practice of talking to...

Decoding the Enigma of Karate Shoes

Decoding the Enigma of Karate Shoes

In the dynamic world of martial arts, having the right gear can mean the difference between mediocrity and mastery, and...

Karate: An Exploration of the Martial Art Style

Karate: An Exploration of the Martial Art Style

Karate is an ancient martial art style that has been practiced in Japan and other parts of Asia for centuries. It is a...

Consistent Effort Over Time: A Guide to Martial Arts Discipline

Consistent Effort Over Time: A Guide to Martial Arts Discipline

Are you looking to learn the secrets of martial arts discipline? Consistent effort over time is the key to success....

An Overview of Private Classes

An Overview of Private Classes

Are you looking for a unique way to learn a new skill or hone an existing one? If so, private classes may be the answer....

MMA shorts an essential gear and fashion piece

MMA shorts an essential gear and fashion piece

MMAShorts: Unleash the Beast Inside You with the Ultimate Style and PerformanceComboIntro:The Perfect Recipe for a...

Weapons Techniques: An Introduction

Weapons Techniques: An Introduction

Weapon techniques are an important part of martial arts training and can be used both offensively and defensively. From...

Developing Leadership Skills Through Martial Arts

Developing Leadership Skills Through Martial Arts

Developing leadership skills is an important part of life. It can help you in many different aspects such as your career...

Group Classes: Everything You Need to Know

Group Classes: Everything You Need to Know

Are you looking to take your martial arts training to the next level? Group classes are a great way to join forces with...

Honor in Competition, Training, and Life

Honor in Competition, Training, and Life

Honor is a concept that has been around for centuries, but has never been more important than in today's world. It is the ...

Kung Fu Movies: Exploring the Martial Arts Genre

Kung Fu Movies: Exploring the Martial Arts Genre

Kung fu movies have been a popular genre of action films for decades. From classic martial arts films like Bruce Lee's...

Aikido - An Overview

Aikido - An Overview

Aikido is a traditional Japanese martial art focused on blending with an opponent's attack and redirecting their energy....

Self-Defense Techniques: A Comprehensive Overview

Self-Defense Techniques: A Comprehensive Overview

Everyone needs to know how to defend themselves. In today's world, it is essential to have the skills and knowledge...

Focus on Goals and Objectives

Focus on Goals and Objectives

Achieving goals and objectives is essential for success in any endeavor, but especially in martial arts training. It...

Jump Ropes and Resistance Bands: All You Need to Know

Jump Ropes and Resistance Bands: All You Need to Know

Are you looking for the perfect workout equipment to help you reach your fitness goals? Look no further than jump ropes...

Grappling Techniques: An Overview

Grappling Techniques: An Overview

Grappling is a type of martial art that involves close-contact combat, such as wrestling and submission holds. It is a...

Muay Thai: An Introduction to the Martial Art

Muay Thai: An Introduction to the Martial Art

Muay Thai is a traditional martial art from Southeast Asia that has been growing in popularity around the world. It is a...

Gloves and Footwear: An Overview of Martial Arts Clothing and Apparel

Gloves and Footwear: An Overview of Martial Arts Clothing and Apparel

Whether you are an experienced martial arts practitioner or just getting started, it is important to have the right...

Respect for Life, Self, and Others

Respect for Life, Self, and Others

Respect is at the core of the martial arts philosophy. Respect for life, self, and others is a key component of the...

Strength Training: What You Need to Know

Strength Training: What You Need to Know

Strength training is an essential part of any fitness routine. Whether you're a professional athlete, a weekend warrior,...